Listen "Social Media is NOT Toxic... Your Relationship With It Is"
Episode Synopsis
In this episode, I talk you through how to cultivate a positive relationship with social media and curate your feeds to inspire and empower you rather than drain your energy or trigger a menty b during your lunch break. If you're someone who finds yourself stuck in the comparison trap, frequently doom scrolling OR feeling overwhelmed or put down when you check your social media feeds...this episode is for you!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.