The Empowered Brain

The Empowered Brain

Por: Vanessa Calderon, MD MPP
The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time.

Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join
194 episodios disponibles

Latest episodes of the podcast The Empowered Brain

Mostrando página 7 de 10

68. Creating an Inclusive Workplace Culture with Dr. Maureen Bell 14/09/2022
67. How to NOT Be Uncomfortable Practicing Anti-Racism with Dr. Crystal Agyei 07/09/2022
66. How To Use The Science Of The Moon Phase to Create a More Wholistic and Aligned Life 31/08/2022
65. The Fastest Way to Get Results, with Dr. Sowmya 24/08/2022
64. How coaching helped me become a Time Management Ninja, With Dr. Tasha 17/08/2022
63. How Coaching Shattered my World-View and Changed my Life 10/08/2022
62. How boundaries are just another way to show unconditional love 03/08/2022
61. The Be-Do-Have Framework to help you create the future you want 27/07/2022
60. The 3 Questions You Need to Evaluate Anything 20/07/2022
59. why we procrastinate and how to stop 13/07/2022
58. Why you have trouble asking for what you want and what to do about it 06/07/2022
57. 3 things you need to knock any presentation out of the park 29/06/2022
56. Creating thoughts on purpose and Morning Journaling 22/06/2022
55. Creating space for the discomfort 15/06/2022
54. The Power of Intention Setting 08/06/2022
53. Living and leading with ADHD with Dr. Diana Mercado-Marmarosh 01/06/2022
52. Negotiations: Everything you need to prepare for a successful negotiation 25/05/2022
51. How to Lead with Self-Compassion, all questions answered 18/05/2022
50. How to be all in on you 11/05/2022
49. Money Part 5: with Dr. Boonie Koo, Money Mindsest, Investment, and Personal Finance Expert 04/05/2022
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