How many times have you left a conference inspired and motivated, only to forget everything and go back to your old ways a few weeks later?   The "Post-Conference High" is a common phenomenon. In this episode, I walk you through step-by-step strategies to help you keep the conference spark alive, with strategies for long-term motivation.   Links:  Connect with me on: IG and FB.  Watch my free class and learn how to get more done in a day without stress and burnout.  Get your free copy of the Podcast Study Guide. Subscribe for weekly tips and strategies to empower your brain. Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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