Episode 75: Emotional Paralysis & How to Get Unstuck

22/02/2021 17 min
Episode 75: Emotional Paralysis & How to Get Unstuck

Listen "Episode 75: Emotional Paralysis & How to Get Unstuck"

Episode Synopsis

In this episode, I'm discussing emotional paralysis and how to free ourselves from feeling stuck, regardless of our circumstances. I discuss five underlying needs that feed into emotional paralysis, how to fill those needs, and the importance of tapping into our emotions to give our lives deeper context and meaning. Give it a listen!    

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