Episode 57: Self-Care & Couples Relationships

The EmotionAlly Podcast
20/09/2020 38 min
Episode 57: Self-Care & Couples Relationships

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Episode Synopsis

In this episode, I chat with LMFT therapist Janey Komm about the role of self-care as a means for greater connection. We discuss what healthy self-care looks like; the importance of finding, maintaining, and meaningfully sharing our own personal voice; and how rediscovering ourselves and our relationships can help us find the connection we've always wanted. Give it a listen!  

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