Episode 106: How to Beat the Comparison Game

21/09/2022 22 min
Episode 106: How to Beat the Comparison Game

Listen "Episode 106: How to Beat the Comparison Game"

Episode Synopsis

In this episode, I discuss why we play the comparison game, the many types of comparison we fall into, and how we can do better. I explain four underlying lies that accompany self-comparison and then give four key tools to free ourselves from its grip and feel true joy in our lives.

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