Listen "What I've learnt in a COVID year"
Episode Synopsis
It's been a weird kind of year for all of us. It's been frustrating and crazy and difficult, but it's also been an opportunity to learn, to help each other and to improve. I started the year wondering if I could be bothered to run competitively anymore and I finished the year fitter, stronger and faster. I learnt a lot of interesting things along the way and I share my year with you in this week's podcast.
More episodes of the podcast The E=MC2 of running
100 mile cycle ride
18/10/2025
Is cycling good for running?
17/08/2025
Running plans and tips
11/05/2025
My month with Strava Premium
04/05/2025
Hay Fever and Running
26/04/2025
Superlight sunglasses - are they worth it?
18/04/2025
Prevention of Running Injuries
12/04/2025
Keeping Running
01/04/2025
The Amazing Foot Race
26/10/2024
Heat Stress
18/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.