The reality is that you have probably had a priority thatyou self-sacrificed at some point in life because you felt you had to.  Then you started perimenopause and your hormonesstarted to change at which time you might have looked in the mirror and wondered, “Who the fuck am I?”  It is time toprioritize yourself and that starts by setting boundaries.  Listen up and as I take you through some examples of what boundaries look like and how to get started taking back yourlife.FunctionallyFitwithElise Newsletter:https://functionallyfitwithelise.kit.com/functionally-fit-newsletterFREE RESOURCES:Click below for a great FREEBIE  on how to lose that extra belly weight:(MenoBelly Freebie) https://functionallyfitwithelise.ck.page/menobelly-blasterClick below for a MACRO GUIDE FREEBIE - a guide to understanding, setting, and tracking macroshttps://functionallyfitwithelise.kit.com/how-to-macro-guideDISCOUNT CODES FOR PRODUCTS I ACTUALLY USE:Oats (Elise’s Favourite Breakfast) https://www.proateinmealz.com/  DISCOUNT CODE “ELISE10” to saveLEGION SUPPLEMENTS:https://legionathletics.rfrl.co/wverpDISCOUNT CODE:   “Elise” to save 20%OTHER PLACES YOU CAN CONNECT WITH ME:YouTube: https://www.youtube.com/channel/UC4-C59WrT5jB5dgr0pOhVtAInstagram:  https://www.instagram.com/functionallyfitwithelise/?hl=enFacebook: http://www.facebook.com/groups/383975962844507/Website: https://functionallyfitwithelise.com/Pinterest:  https://ca.pinterest.com/elisetzurkov/

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