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Listen "Ep 76. What Is The Foundational Four? (The Best Pie of Your Life)"
Episode Synopsis
What really is the EASIEST way to not only lose fat, but keep it off for life?
First, you gotta stop trying all these fake diets. Stop keto, stop paleo, stop OATzempic… (WTF!?)
The concepts I talk about in today’s episode isn’t anything new. But it’s what you need to hear.
If you want to dig deeper with other action takers & I, join us in my FREE Total Body Restoration community here. I will be going live every week in April with action items to completely transform the woman you are.
Ever have any questions about an episode? Message me on IG or FB!
Schedule a free 1:1 consult to reset your gut, optimize your hormones, and eliminate bloat for good here
First, you gotta stop trying all these fake diets. Stop keto, stop paleo, stop OATzempic… (WTF!?)
The concepts I talk about in today’s episode isn’t anything new. But it’s what you need to hear.
If you want to dig deeper with other action takers & I, join us in my FREE Total Body Restoration community here. I will be going live every week in April with action items to completely transform the woman you are.
Ever have any questions about an episode? Message me on IG or FB!
Schedule a free 1:1 consult to reset your gut, optimize your hormones, and eliminate bloat for good here
In God we trust