Ep 71. Offscript: You’re Approaching Your Health & Fitness Journey All Wrong

11/03/2024 14 min

Listen "Ep 71. Offscript: You’re Approaching Your Health & Fitness Journey All Wrong"

Episode Synopsis

In today’s episode I talk about two major mistakes women make in their health & fitness journey.

Let’s unlock why you’re stuck in a never-ending cycle & how to overcome it!

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