Dropping Our Defenses with Sedruola Maruska

The Elegant Warrior with Heather Hansen
23/08/2021 27 min Episodio 175
Dropping Our Defenses with Sedruola Maruska

Listen "Dropping Our Defenses with Sedruola Maruska"

Descargar episodio Ver en sitio original

Episode Synopsis

Sedruola Maruska is a cancer survivor, speaker, social justice advocate and consultant. In this episode, we talk about dropping our defenses and asking more questions around race.  Sedruola’s website is here.  Her book choice is The Nickel Boys by Colson Whitehead Her song choice is I Choose by India.Arie 

More episodes of the podcast The Elegant Warrior with Heather Hansen

340: How to Advocate for Yourself at Work. Step 3-Master the Ask 09/10/2025
339: How to Advocate for Yourself at Work. Step 2-Ask for What You Want Out Loud and With Delight 08/10/2025
338: How to Advocate for Yourself at Work-the 3 Steps that Work. Step 1-Know What You Want 07/10/2025
337: Your Extraordinary Life-How to Live It with Simone Knego 02/10/2025
336: 3 Keys to Advocating Without Bragging 25/09/2025
335: How to Teach and How to Learn with Dr Christie McMullen 18/09/2025
334: How to Transform Stress to Work for You with Dr Rebecca Heiss 11/09/2025
333: 5 Lessons from the Courtroom that Apply to Your Life and Help You Win 04/09/2025
332: How to Handle Being Misunderstood-3 steps to being understood and stepping into your power 28/08/2025
331: How to Work Towards Career Advancement-Making the Right Choices for Your Career Growth 21/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA