In this episode, we speak with Leslie Lew, a self-defense coaching madre of 2, who decided to say EFF IT and break the intergenerational trauma when she stood up to her mother during a dispute. She had to disrupt those old, familial trauma patterns in order to become the strong madre that she is so that she can create a legacy of strength for her kids.  You just have to EFFing start listening to your inner higher voice, know that you are worth fighting for, and unleash your lioness. To learn more about Leslie and the self-defense coaching that she offers, please visit www.reclaimingyourpower.com.  And, please follow her on Instagram at @reclaimingyourcourage.

Ver todos los episodios