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Listen "Ep. 478 - Camel toe"
Episode Synopsis
Join the EC method
TheECmethod.co.uk
AI Takeaways
Camel toe knickers and other solutions can help with wardrobe malfunctions
Rest weeks are important for both physical and psychological recovery
Non-scale victories, such as strength gains and positive body image, are worth celebrating
Discipline and self-control can lead to freedom and confidence
Individual experiences and needs should be prioritized over generalizations
TheECmethod.co.uk
AI Takeaways
Camel toe knickers and other solutions can help with wardrobe malfunctions
Rest weeks are important for both physical and psychological recovery
Non-scale victories, such as strength gains and positive body image, are worth celebrating
Discipline and self-control can lead to freedom and confidence
Individual experiences and needs should be prioritized over generalizations
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In God we trust