The Eating Coach

The Eating Coach

Por: Harriet Morris, Eating Psychology Coach
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
100 episodios disponibles

Latest episodes of the podcast The Eating Coach

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Ec 147: Quick Anti-Stress Eating Tip 22/04/2020
EC 146: The Lockdown Retreat. Eh?!? 11/04/2020
EC 145: 3 Easier Ways To Stop Eating Easter Eggs 10/04/2020
EC 144: Curb Boredom Eating With Pandemic Wo/man! 05/04/2020
EC 143: 8 Joyous Things To Cheer You Up In Lockdown 01/04/2020
Ec 142: Lockdown Woman Tackles Binge Eating 25/03/2020
EC 141: One Client's Stress Eating Failure to Success Story 19/03/2020
EC 140: The One Minute Thought Experiment To Calm Your Coronavirus Anxiety 16/03/2020
Coronavirus Panic: 2 Lessons For Binge Eating 11/03/2020
EC 138: Veruca Salt, Fear & Compulsive Eating 26/02/2020
EC 137: Stopping Emotional Eating With Jessica Romrell 12/02/2020
EC 136: Prince Harry & The Secret Superpower of Recovery 29/01/2020
EC 135: How Meditation Can End Binge Eating with Rob Scott 15/01/2020
EC 134: 7 Ways to Fail at New Year's Weight Loss and Health Resolutions 01/01/2020
How Not to Overeat on Christmas Day 25/12/2019
EC 132: 8 Things to Do Instead of Binge Eat This Christmas 18/12/2019
EC 129: The Best Sugar-Free Thanksgiving and Christmas Dessert EVER 23/11/2019
EC 128: Does CBT Work For Binge and Compulsive Eating? 13/11/2019
EC 130: Best Natural Healthy Sweeteners 04/11/2019
EC 127: Trick Or Treat (Without Turning Your Kids Into Sugarholics) 31/10/2019
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