Low mood and the physical toll it takes can be crippling, halting even the best-laid plans. Although I don't suffer from these attacks as frequently as I used to, when they strike, the combination of low mood and sweating can be overwhelming.  Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past, and continue to influence, my future.Please support me and the podcast: https://www.patreon.com/elliotwaters-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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