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Listen "Left vs Right Brain part 2: Left-Focused Therapies (CBT & DBT) "
Episode Synopsis
Part 2 of the Left vs Right Brain series. In this episode I introduce two therapies which have a focus towards left brain processes and behaviours: CBT & DBT. I also put forward the current state of play with therapeutic approaches and offer some possible ways to improve the therapeutic relationship and course of therapy.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.
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