I was fortunate enough to be invited by the Black Dog Institute to take part as a panellist discussing the concepts of rumination and worry. Panel Members:Elliot Waters – Lived Experience RepresentativeProfessor Michelle Moulds – School of Psychology at UNSWNisha Sethi – Clinical PsychologistDr Carol Newall – FacilitatorRecording and sound production – Nathan BellVoiceover – Cameron Banks, Black Dog Institute-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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