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Listen "05: Working with Your Trauma with Dr. Don Wood"
Episode Synopsis
Dr. Don Wood has developed an approach to how trauma lives in our body. He grew up without trauma in his childhood, but when he saw how trauma affected his wife, he wanted to learn more. He shares his process of resetting dramatic memories to give people the ability to move on from their trauma and be able to exist in a restorative mindset. You can learn more about Dr. Wood’s work on his website: https://www.inspiredperformanceinstitute.com/
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