Ep. 1 - From trauma to triumph.

03/06/2025 45 min
Ep. 1 - From trauma to triumph.

Listen "Ep. 1 - From trauma to triumph."

Episode Synopsis

Janine Stella is my fascinating guest today, having been brought up with two very loving parents she unexpectedly lost her. mother as a preteen, for which she had a vivid premonition  and had to figure out how to survive the grief and learn to cope without her mother's maternal guidance. Luckily she had her father to help her cope, but not long after he suddenly passed, leaving Janine with eating her emotions and  significant weight gain. This episode focuses on Janine's resilience and her journey to a healthy body image and lifestyle that took a loving mentor to heal her traumas.