The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
692 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Why You’re Attracted to the Wrong People — The Neuroscience of Love Patterns (7 Brain Traps) 24/12/2025
Why Your Team Fails + 7 Science-Backed Commitments That Fix It 17/12/2025
Stop Trying to Stay Safe—It’s Making You Sick 10/12/2025
Cutting Off a Parent: The Neuroscience Behind the Hardest Decision 03/12/2025
Why You Become Triggered by Family During the Holidays 26/11/2025
The Hidden Cost of Office Culture 19/11/2025
This is Why You're Afraid of Being Happy 12/11/2025
Staying Together for the Kids Isn’t the Safety Net You Think 05/11/2025
Your Outrage is Being Monetized and Your Mind is Paying the Price 29/10/2025
Why So Many Women Feel They're Never Enough — Elise Loehnen on Breaking Cultural Conditioning 22/10/2025
Parenthood Is Beautiful—But the Mental Load Can Break You 15/10/2025
When Success Creates Distance in Your Relationships 08/10/2025
How Political Division Trains Your Mind to Fear People 01/10/2025
Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain 24/09/2025
Why do friendship breakups sometimes hurt more than romantic ones? 17/09/2025
What if Your Brain Isn’t Broken—It’s Just NAD Depleted? A Deep Dive into NAD Supplements with Guest Dr. Andrew Salzman of Wonderfeel 10/09/2025
Parenting Fear Traps the Brain in Chronic Alert Mode 03/09/2025
Hard Truths Not Everyone Is Ready to Hear 27/08/2025
The Hidden Link Between Your Gut & Brain 20/08/2025
Alyson Stoner on Healing Childhood Fame, Identity & Mental Health 13/08/2025
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