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Listen "Disappointment, By Master Zi and Vindesh"
Episode Synopsis
This week Zi and Vindesh explore the topic of disappointment and why it affects our mental health. Disappointment often arises from having expectations. Once it is revealed that what you were expecting won't be delivered, we tend to focus on negative resentment for whomever is responsible. However, Zi shares tools of how to avoid most disappointment in the first place.
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