ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#48 - Completing the 75 Hard challenge"
Episode Synopsis
Jake has recently completed the 75 Hard challenge - in this episode, we discuss his daily routine, why you can do it if he can, and much much more.
As always, if you like the episode, then like, subscribe, and give us 5 stars.
Links to our socials:
Instagram - www.instagram.com/donutsoffitness
Hayley - www.instagram.com/hayleyrichpt
Jake - www.instagram.com/jakeallampt
As always, if you like the episode, then like, subscribe, and give us 5 stars.
Links to our socials:
Instagram - www.instagram.com/donutsoffitness
Hayley - www.instagram.com/hayleyrichpt
Jake - www.instagram.com/jakeallampt
More episodes of the podcast The Do's and Donuts of Fitness
#47 - Hayley's 8 week cut
19/10/2021
#46 - The Protein Baker
11/10/2021
#41 - Megan Watts from ME PT
30/08/2021
#38 - MORE of our most common questions
02/08/2021
In God we trust