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Listen "#47 - Hayley's 8 week cut"
Episode Synopsis
Hayley has recently completed her 8 week cut (fat loss phase) in preparation for her photoshoot - in this episode, we discuss her daily routine, why you can do it if she can, and much much more.
As always, if you like the episode, then like, subscribe, and give us 5 stars.
Links to our socials:
Instagram - www.instagram.com/donutsoffitness
Hayley - www.instagram.com/hayleyrichpt
Jake - www.instagram.com/jakeallampt
As always, if you like the episode, then like, subscribe, and give us 5 stars.
Links to our socials:
Instagram - www.instagram.com/donutsoffitness
Hayley - www.instagram.com/hayleyrichpt
Jake - www.instagram.com/jakeallampt
More episodes of the podcast The Do's and Donuts of Fitness
#48 - Completing the 75 Hard challenge
25/10/2021
#46 - The Protein Baker
11/10/2021
#41 - Megan Watts from ME PT
30/08/2021
#38 - MORE of our most common questions
02/08/2021
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