The Dopamine Detox

The Dopamine Detox

Por: Motivation
Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.Rewire Your Brain for Focus!Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
300 episodios disponibles

Latest episodes of the podcast The Dopamine Detox

Mostrando página 4 de 15

Transforming Negative Thoughts into Powerful Affirmations (Dopamine Detox Guide) 24/09/2025
Supportive Environment for Personal Growth:. Tips & Tricks 23/09/2025
Master Goal Achievement through Visualization 22/09/2025
Boost Wellbeing:. Self-Care for Mental Health (The Dopamine Detox) 21/09/2025
5 Hacks to Minimize Distractions & Boost Productivity (Dopamine Detox) 20/09/2025
Burnout to Balance:. Work-Life Ratio for Mental Wellness 19/09/2025
Prioritize Mental Health in Chaos:. Coping Guide 18/09/2025
Overcoming Addiction:. The Science Behind It. 17/09/2025
Daily Calming Routine:. Tips for Promoting Relaxation 16/09/2025
Meditation for Lowering Stress & Anxiety 15/09/2025
Self-Compassion Boosts Mental Health 14/09/2025
5 Ways to Boost Physical Activity for Mental Wellness - Dopamine Detox 13/09/2025
Mindless Scrolling to Meaningful Engagement:. Boost Focus. 12/09/2025
Tech Impact on Mental Health:. Boost Focus Now 11/09/2025
Unlocking Positive Thinking for a Fulfilling Life (Dopamine Detox) 10/09/2025
Mastering Growth Mindset:. Success Journey with Dr. Carol Dweck 09/09/2025
Mindfulness for Sleep Quality:. The Dopamine Detox. 08/09/2025
Overcoming Self-Sabotage:. Mastering Success Barriers 07/09/2025
5 Hacks to Beat Procrastination & Boost Productivity - Dopamine Detox 06/09/2025
Navigating Mental Health Amidst Uncertainty (Dopamine Detox) 05/09/2025
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