78: DIETITIAN REACTS to Bryanboy's Recipe for THIN LEGS

07/02/2025 31 min

Listen "78: DIETITIAN REACTS to Bryanboy's Recipe for THIN LEGS"

Episode Synopsis

In this episode, we’re diving into a viral post promising the perfect recipe for thin leg? BUT is it backed by science, or just another dose of diet culture? Join me as I break down the nutrition claims, call out the red flags, and discuss why these kinds of trends can be misleading (and even harmful). Let's unbox this! 🍩