Listen "45: Behind the Post: Viy Cortez' weight loss with no rice & Luxe Slim"
Episode Synopsis
Losing weight postpartum is difficult for every woman, but it took Viy Cortez cutting out rice and taking Luxe Slim to help her shake off that stubborn weight. The question is, is taking special juices and coffee, appetite suppressant supplements and removing food groups from your diet really sustainable, effective, and, most importantly, healthy for you in the long run? Jo and Elijah unbox these practices and dive deeper into the privilege of accessibility to food and the aftereffects of diet culture.
Follow @thedonutboxpod to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is produced by Anica Neri, edited by Paolo Halili.
The Donut Box is an ANIMA podcast.
Follow @thedonutboxpod to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is produced by Anica Neri, edited by Paolo Halili.
The Donut Box is an ANIMA podcast.
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