When past binges are held in secrecy and shame, this can be a lonely ride … even when the candles of the menorah light up, day by day; even when lights on the trees twinkle, inside and out; even when carolers serenade before your door; and even as the Kwanzaa flag is draped, east-facing, across a table of honor. It's one thing to feel alone when you are alone. It's another thing altogether, when you're surrounded by flickers and family, twinkles and tales, singers and song, and colors and the glory of freedom. In this episode, I take you through three steps to begin to transform the experience after a binge into something completely different. For decades, I spent this time of year feeling alone among the many, dark within the luminescence, divided amid the communion. I've been there before, my friend, and I'm here for you now. Hang out we me for a free 30-minute chat and let me show you how I can help you through it all. Not a pressured sales call, just a friendly conversation. To get on my calendar today, go to https://www.holdingthespace.as.me/free30. There's no better time to have me by your side! Get full show notes and more information here: https://www.holdingthespace.co/67.

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