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Listen "Cracking the Knee Code: ACLs, MCLs, and the Dreaded Unhappy Triad"
Episode Synopsis
What’s that dreaded pop you hear during a game? In this episode, we break down the most common and devastating knee injuries in sports—from ACL and MCL tears to the notorious Unhappy Triad. Learn how they happen, what recovery looks like, and why your knees might be the MVPs of your entire body.
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