The Doc Wishloff Podcast

Por: Dr. Kirsten Wishloff
This podcast is here to help you understand injuries and navigate recovery without compromising your fitness goals.

As a chiropractor, strength coach, and yoga instructor who specializes in functional biomechanics and complex injuries, I am here to share with you the best practices when it comes to injury management and prevention. This podcast will help you or your clients find the underlying cause of an injury and show you how to map out a strategy that will get you back on track.
22 episodios disponibles

Latest episodes of the podcast The Doc Wishloff Podcast

Prepping Your Body for Golf Season: Stay Injury-Free on the Course 09/04/2025
How to Stop Work from Wrecking Your Body 02/04/2025
Recovery Mistakes Runners Keep Making (And How to Fix Them) 27/03/2025
11 Lessons That Changed How I Coach & Treat (COMPILATION EPISODE!) 19/03/2025
Chronic Injuries & Fitness: What You NEED to Know 12/03/2025
The New Way To Train In 2025 05/03/2025
Unpacking Foot and Knee Injuries: Day 1 of The 4-Day Fix 04/12/2024
What Your Patients’ Movement is Really Telling You 27/11/2024
One-Sided Pain? Here’s What You’re Missing About Tendons and Knees 20/11/2024
Avoid These Knee Pain Mistakes: The Stability Fix 13/11/2024
The Truth About Therapy Tools: What’s Worth It and What’s Not 06/11/2024
Unpacking Mobility Training: When, Why, and What Works Best 30/10/2024
The Key to Better Health Outcomes: Clear Expectations and Long-Term Strength 23/10/2024
Navigating Change: Entrepreneurship, Motherhood, and Going Viral 16/10/2024
Why Shoulder Pain Can’t Be Fixed with Just Rotator Cuff Exercises 09/10/2024
Why Your Diagnosis Isn’t the Whole Answer: Treating Movement, Not Just Pain 02/10/2024
The Missing Piece: Why Your Brain is Key to Ankle Recovery 25/09/2024
Stop Chasing Your Symptoms! A Sneak Peek into the 4 Day Fix Program 18/09/2024
Plantar Fasciitis: A Full-Body Approach to Foot Pain Relief 11/09/2024
Setting Realistic Goals in Post-Injury Rehabilitation 04/09/2024
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