This week, I’m thrilled to have a very special guest—my 1st Phorm mentor, Josh Stively.
Over the past two years, Josh has been a guiding light in my journey, sharing his expertise on mindset, personal development, and so much more.
In this episode, we focus on the importance of adaptability, especially when navigating a fitness and health journey.
Josh shares practical insights and strategies to help you overcome challenges, stay consistent, and achieve your goals—even when life throws you curveballs.
We also dive into:

The role of mindset in creating long-term success.
Why personal development is a lifelong process.
Tips for staying grounded and focused on your path.


Josh’s wisdom and energy are unmatched, and I know you’ll walk away feeling inspired and ready to take action.
Want even more? Be sure to check out Josh’s podcast, The Process of Becoming, where he and Dino Music share powerful lessons on growth, health, and transformation. Listen here!
Tune in now—you don’t want to miss this one! 🎧

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