Listen "Episode 8 - Resisting Pain Creates More Suffering"
Episode Synopsis
In this solo episode, I begin to peel back the layers and share a little more of my story. I talk about the journey of navigating anxiety, falling into the happiness trap, and learning slowly and imperfectly that resisting pain only creates more suffering. Feeling it all is still something I struggle with but I know it’s where real healing begins. As always you can connect with me further on Instagram @jw.healing Here at The DMC podcast all conversations are welcome x