Episode 8 - Resisting Pain Creates More Suffering

30/07/2025 28 min
Episode 8 - Resisting Pain Creates More Suffering

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Episode Synopsis

 In this solo episode, I begin to peel back the layers and share a little more of my story. I talk about the journey of navigating anxiety, falling into the happiness trap, and learning slowly and imperfectly that resisting pain only creates more suffering. Feeling it all is still something I struggle with but I know it’s where real healing begins.  As always you can connect with me further on Instagram @jw.healing Here at The DMC podcast all conversations are welcome x

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