The Discomfort Zone

The Discomfort Zone

Por: Anna Levesque
Do you feel called to something bigger — a dream, adventure, or purpose — but fear keeps holding you back?

Welcome to The Discomfort Zone, where courage meets the edge. Every Tuesday, host Anna Levesque — world-class whitewater paddler, author, and mental agility coach — dives into raw, real conversations with people who have chosen growth over comfort.

From wild rivers to life’s biggest transitions, these are stories of adventure, resilience, and transformation told by those who’ve dared to step through fear. You’ll walk away inspired and equipped with practical tools to build your own courage, confidence, and flow — on and off the water.

If you’re ready to stop playing small and start living boldly, you’re in the right zone.

New episodes every Tuesday.

Learn more at https://annalevesque.com/podcast/
85 episodios disponibles

Latest episodes of the podcast The Discomfort Zone

Mostrando página 2 de 5

Ep #65 Finding Light After Loss — Nina’s Story of Grief, Healing & Hope 06/05/2025
Ep #64 Charging Hard & Choosing Wisely with Todd Wells 29/04/2025
Ep #63 Letting Go & Leading with Presence: Brad Burden on Coaching, Parenting & Mental Health 22/04/2025
Ep #62 Lean Into the Hard: River Wisdom for Real Life 15/04/2025
Ep #61 Jessie Stone on Paddling with Purpose 08/04/2025
Ep #60 Sending It with Style: Heidi Walsh on Running 92-Footers & Learning from Beatdowns 01/04/2025
Ep #59 Paddle Like a Boss: Lessons in Confidence, Consistency, and SUP Power with Seychelle 25/03/2025
Ep #58 The Art of River Leadership: Lessons in Teaching and Growth with Anne Sontheimer and Jordan Taylor 18/03/2025
Ep #57 From Fear to Joy: Isaac Levinson’s Journey Through Adversity & Adventure 11/03/2025
Ep #56 the Power of Human-Centered Leadership With Jennifer McClanahan 04/03/2025
Ep #55 Anna on Scary Stories and How to Face Them 25/02/2025
Ep #54 Libby Hinsley on Discomfort as a Catalyst for Change 18/02/2025
Ep #53 Jiffer Bourguignon on the Discomfort of Belonging 11/02/2025
Ep #52 Vishnu Das On the Wisdom of Discomfort 04/02/2025
Ep #51 Andrew and Anna on Navigating Discomfort in Relationships (Part 2) 28/01/2025
Ep #50 Michelle Tennant on Creating a Year and Life You Love 31/12/2024
Ep #49 Gerry Seavo James on Breaking Barriers and Building Community 24/12/2024
Ep #48 Boyd Ruppelt on Facing Fear and Managing Risk 17/12/2024
Ep #47 Greg McFadden on Life Without Mirrors and Being the Change 10/12/2024
Ep #46 Anna on Using Gratitude to Confront Your Fear 03/12/2024
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