In this episode, Brigid sits down with Catholic Herbalist Colleen to talk about the sacredness of the body, the healing power of God’s creation, and why using herbs doesn’t make you a hippie heretic.
This isn’t your typical wellness chat. You’ll hear real talk on:


What Catholic herbalism is (and what it’s not)

What apoptogenic reallyyy means

Why ignoring the body is often the root of burnout, anxiety, and hormone havoc


The difference between true healing vs symptom suppression


How to approach natural remedies without falling into New Age fluff


What it means to dwell in your body again with God at the center


Sprinkled with laughter, truth bombs, and a few nerdy plant references, this episode invites you to reimagine healing not as a trend, but as a return to God's original design.
Connect with Colleen

On Instagram or through her website, Nurtured Roots 

Connect with Brigid


www.loretowellness.com


Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here 


Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]


Instagram: @brigidtebaldi

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