What Is Protein Powder And Why Is It Good For You?

The Diet of Common Sense Podcast
30/05/2025 7 min
What Is Protein Powder And Why Is It Good For You?

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Episode Synopsis

Protein powder is a popular dietary supplement derived from various sources such as whey, casein, soy, pea, or rice. It is commonly used by individuals looking to increase their protein intake, especially those engaged in fitness and exercise activities. Here’s why protein powder is considered beneficial: What Is Protein Powder And Why Is It Good For You?

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