Derek shared his journey of self-discovery and healing, emphasizing the importance of integrating body, mind, and spirit and shifting from a third-person perspective to a first-person perspective. He and Jacky discussed the nature of thought, its impact on reality, and the importance of understanding and managing one's emotions for personal growth and healing. They also highlighted the importance of embodiment, present-moment awareness, self-reflection, vulnerability, and surrendering to the will of God in their healing journeys.Find Derek here - https://www.instagram.com/awakened_embodiment/Thank you for listening to the Podcast! We would love to hear your thoughts on this episode. If you feel you want to share your own healing journey, please fill in this short form - https://forms.gle/LpYvkkCB1UFWWz8r8If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/ Until next week, happy healing.

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