The Diary Of A Strongman

The Diary Of A Strongman

Por: Josh Lancaster and Shane Jerman
Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
100 episodios disponibles

Latest episodes of the podcast The Diary Of A Strongman

Mostrando página 4 de 5

Episode 52 - How to programme those awkward events that are tough to measure! 02/03/2021
Episode 51 - Getting back in competition shape! 23/02/2021
Episode 50 - What we'd like to see at Strongman comps! National vs grassroots? 16/02/2021
Episode 49 - Merits of The Mongback 13/02/2021
Episode 48 - Hacks for improving 'moving events' straight away! 02/02/2021
Episode 47 - 'Head through' on log? Good cue or is there a better way? 26/01/2021
Episode 46 - Squats for Strongman 19/01/2021
Episode 45 - Maximus McCall 12/01/2021
Episode 44 - lockdown gym on a budget, and bag over bar tech and programming (resource) 06/01/2021
Episode 43 - 2020 Wrap Up...and plans for 2021! 18/12/2020
Episode 42 - Stone Lifting Top Tips To Implement Straight Away 11/12/2020
Episode 41 - How YOU can quality for Giants Live shows! 03/12/2020
Episode 40 - when is round back deadlifting safer than trying to pull with a flat back?! 27/11/2020
Episode 39 - Luke Richardson (fresh from World's Strongest Man) 20/11/2020
Episode 38 - WSM chat, FREE MST Squat Programme (perfect for lockdown), intro to round back deadlifting 13/11/2020
Episode 37 - Lockdown Training Guide 05/11/2020
Episode 36 - Our guide to 'front carries' - sandbags/kegs etc...and a review of BTB Sleeves! 22/10/2020
Episode 35 - Shannon Clifford (gatecrashed by Graham Hicks ha) 15/10/2020
Episode 34 - Paul Smith (UK's, Giants Live and WSM competitor) 08/10/2020
Episode 33 - 2 Top Coaching Cues on: Deadlift, Yoke, Farmers, Stone, Dumbbell 01/10/2020
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