Episode 40 - when is round back deadlifting safer than trying to pull with a flat back?!

The Diary Of A Strongman
27/11/2020 42 min Episodio 41
Episode 40 - when is round back deadlifting safer than trying to pull with a flat back?!

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Episode Synopsis

- which elbow sleeves/knee sleeves we recommend and for which exercises?
- why round back deadlifting may be a safer way to pull!
- how to inroduce round back deadlifting into your programme whilst minimising risk!

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