From Failure To Record `Breaker | With Paul Smith | E104

The Diary Of A Strongman
13/11/2022 1h 16min Episodio 103
From Failure To Record `Breaker | With Paul Smith | E104

Listen "From Failure To Record `Breaker | With Paul Smith | E104"

Descargar episodio Ver en sitio original

Episode Synopsis

Chapters:
0:00 Intro
0:16 ✅ Training Specificity Importance?
12:48 ✅ Cardio For Strongman?
27:18 ✅ Training Phases Simplified!
39:37 ✅ Periodisation For Injury Prevention!
43:50 ✅ Considerations For Natty Athletes?
50:31 ✅ How To Balance Training With Life!
1:05:02 ✅ Pre-Workout Nutrition For Strongman

More episodes of the podcast The Diary Of A Strongman

Kaos English Championships: Josh and Mollie's approach to optimising technique and strategy 08/01/2025
Axle clean quick fixes and slow fixes | E111 20/12/2023
Fix Imposter Syndrome | With ’The Strongman Psychologist’ | E110 07/12/2022
Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109 30/11/2022
Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108 27/11/2022
Underrated or Overrated: Eddie Hall, SBD Belts, Back Squats | E107 23/11/2022
250kg To 350kg Deadlift (Tim’s Programme) and The Weight Class Strongman Pathways | With Tim Daglish | E106 20/11/2022
’If You’re Gonna Play The Game, Play The Game...’ | E105 16/11/2022
’Everything is Wrong’...Josh and Shane React to OSG u80kg Documentary | E103 09/11/2022
The Secret To Getting Rid Of Back Pump | E102 02/11/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA