The Diary Of A Strongman

The Diary Of A Strongman

Por: Josh Lancaster and Shane Jerman
Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
100 episodios disponibles

Latest episodes of the podcast The Diary Of A Strongman

Kaos English Championships: Josh and Mollie's approach to optimising technique and strategy 08/01/2025
Axle clean quick fixes and slow fixes | E111 20/12/2023
Fix Imposter Syndrome | With ’The Strongman Psychologist’ | E110 07/12/2022
Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109 30/11/2022
Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108 27/11/2022
Underrated or Overrated: Eddie Hall, SBD Belts, Back Squats | E107 23/11/2022
250kg To 350kg Deadlift (Tim’s Programme) and The Weight Class Strongman Pathways | With Tim Daglish | E106 20/11/2022
’If You’re Gonna Play The Game, Play The Game...’ | E105 16/11/2022
From Failure To Record `Breaker | With Paul Smith | E104 13/11/2022
’Everything is Wrong’...Josh and Shane React to OSG u80kg Documentary | E103 09/11/2022
The Secret To Getting Rid Of Back Pump | E102 02/11/2022
3 Things You Need To Know About Bicep Tendons | E101 26/10/2022
Making Weight For Strength Sports (DON’T CUT WEIGHT) with Dan ’Flash’ Ashcroft | E100 24/10/2022
Which Song Did Radio 2 Listeners Dedicate To Josh’s Dumbbell World Record? | E99 20/06/2022
Josh u80kg Dumbbell World Radio Interview (Beyond Radio) | E98 17/06/2022
Shane’s Peak For 200 Log: The Roadmap...| E97 27/04/2022
Clash On The Coast - What You Need To Know! | E96 22/04/2022
The Truth About Liquid Chalk | E95 21/04/2022
Shane Flowers’ Biggest Regret | E94 (Guest) 19/04/2022
Finally, How To Get Better At Strongman Without Competing | E93 17/04/2022
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