In the very first episode of Meet The Experts at The Desk I had a chat with friend of The Fitness Garden Jayne. Her company Calm Little Minds does amazing work with children as young as 4 years old. Delivering prevention, intervention and treatment of emotional difficulties for both the children and families. 
We discussed some of the patterns in the work that she encounters. As well as how the mental wellbeing of young people is being challenged during the Covid -19 pandemic. 
If you have any questions for Jayne or her team you can find them at www.calmlittleminds.co.uk 

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