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THE DCA Podcast

THE DCA Podcast

Por: Didi Ferrari

All things nutrition science, psychology and philosophy

97 episodios disponibles

Latest episodes of the podcast THE DCA Podcast

If You Want Consistency, Stop Asking For More Discipline. 12/01/2026

If You Want to Change Your Life In 2026: Start Here 05/01/2026

Episode 100: Life Update, Lessons & Love 01/01/2026

The Olympic Mindset: Max Baggio 30/12/2025

Why You Keep Starting Again Every Monday 29/12/2025

Your Nervous System Is Running Your Nutrition More Than You Think 28/12/2025

Why Women Burn Out Before They Burn Fat 20/12/2025

When You Are Eating Perfectly And Still Not Losing Weight 17/12/2025

Why Weight Loss Feels Harder After Thirty Five 14/12/2025

The Hormone Habits That Actually Change Your Body 12/12/2025

Why Consistency Advice Fails Women 10/12/2025

The Midlife Metabolism Myth: Why Eating Less Isn’t Fixing Anything 07/12/2025

Why You Can’t Lose Belly Fat in Menopause: Here's What Actually Works 04/12/2025

Menopause Isn’t a Calorie Deficit Problem: Focus On This First 30/11/2025

The Ozempic Mindset: When Weight Loss Becomes a Personality 27/11/2025

The Ozempic Era: You're Not Addicted to Food- You're Addicted to Control 23/11/2025

From Burnout to Balance: Rebuilding Your Health Through Perimenopause 18/11/2025

"Why You're Addicted To Sugar" 18/11/2025

The Weight of It All: Why Menopause Changes Your Body (and Why That’s Not Failure) 16/11/2025

The Hidden Performance Killer: Iron Deficiency in Female Athletes 09/11/2025

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