Episode Synopsis "Setting yourself up for a win this year"

This episode, we're breaking down life into three sections: mind, body, and spirit. How do we set our year up for a win? We chat about practical tips on how to manage each of those sections WELL.

Listen "Setting yourself up for a win this year"

More episodes of the podcast The David Elm Podcast

• Optimizing Obstacles
• Q&A: Get to know me
• Character vs. Charisma
• Setting yourself up for a win this year
• Take care of yourself. Take care of your neighbor.
• Finding Your Passion feat. Anthony from VEX Coffee
• Northern California vs. Southern California
• The Pressure of Being on National TV - feat. Lyndsey Elm
• Introducing Me - First Episode of Groundwork