Is Rest the New Mindfulness?

The Daring to Rest Podcast
19/11/2020 9 min Episodio 44
Is Rest the New Mindfulness?

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Episode Synopsis

Daring to Rest founder, Karen Brody, goes on another rest rant answering the question: "Is rest the new mindfulness?"   To view the resources for this episode visit: daringtorest.com/podcast/44

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