#111| One Optimization with Alexis Robertson Part 1

The Danny Cola Podcast
27/09/2019 1h 6min
#111| One Optimization with Alexis Robertson Part 1

Listen "#111| One Optimization with Alexis Robertson Part 1"

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Episode Synopsis

Alexis is a great friend who is always thinking about physical, mental, emotional, and spiritual optimization. We talk about the balance of moving, eating, thinking, drinking, sleeping, and breathing and how it might help us understand the nature of reality.

@alexis_robertson on IG

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