Common sense and just being a good person will carry you a long way when it comes to knowing how to act and follow proper etiquette and protocol in any environment. But sometimes, there are small things that are less intuitive, that are actually important. And probably more common, is that the people who are “supposed” to know how to act, purposely act poorly, leading newcomers to think that that’s correct. This is extremely common in gyms today, and frankly, it makes them kind of suck. The environment is not welcoming to newcomers, unfamiliar to those who have been around 10+ years, and straight up just doesn’t function well. And poor function plus inefficiencies and rude people giving off bad vibes just legitimately ruins gains - and that’s where I draw the line.This episode probably won’t be the most popular and I understand, however, it should be. There are enough gains and enough weights and machines in the gym for everyone to get after it all together. And we all do better when we support each other and train hard together. That isn’t even feel-good nonsense. When you feel good you train better. And when you train better you improve more. It’s very simple. So share this episode with everyone you know. Let’s bring back old school proper etiquette and decency to gyms and make gyms great again. And let’s get the gains going with it. The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE.  Grab my FREE Muscle Building Workout HERE. Join 1000’s of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.com Connect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss

Ver todos los episodios