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Listen "Meditation before a Performance "
Episode Synopsis
Meditation before a Performance
Celebrating WORLD MEDITATION DAY
Season 5 Ep 14
Have anxiety before you perform or audition?
Find a quiet spot to sit and listen to this guided meditation.
Host Anna Harsh E-RYT200 Yoga Instructor guides you through a brief meditation, breathing exercises and soft orginal music she created to give you a relaxing experience. Get prepared and start your day listening to this meditation.
#Like #Share #Subscribe #TheDanceFloorPodcast
Book a mediation session: www.AnnaHarsh.com
Celebrating WORLD MEDITATION DAY
Season 5 Ep 14
Have anxiety before you perform or audition?
Find a quiet spot to sit and listen to this guided meditation.
Host Anna Harsh E-RYT200 Yoga Instructor guides you through a brief meditation, breathing exercises and soft orginal music she created to give you a relaxing experience. Get prepared and start your day listening to this meditation.
#Like #Share #Subscribe #TheDanceFloorPodcast
Book a mediation session: www.AnnaHarsh.com
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