Episode Synopsis "Continuing the COVID Conversation"

On this week’s episode Dr. Kat PT, and Dr. Davenport MD take a look back over our past COVID-19 episodes and update information based on what we now know about the virus, what we have seen work as dancers return to the studio, and what we may need to still consider. We also revisit return to studio conditioning as we are hearing more and more about stress injuries during return to dance.

Listen "Continuing the COVID Conversation"

More episodes of the podcast The Dance Docs

• Setting up a Successful Season
• Yoga for Dancers
• So You Want To Run
• Should Dancers Cross Condition?
• The Foot Bones Connected to the Hip Bone
• Understanding Energy Deficiency in Dance
• Taboo Topics: Pain, Weight, and High School
• Footwear to Preserve Your Body and Passion- Meet Apolla
• To The Pointe...Shoe
• If The Shoe Fits
• The Perfectionist Mindset
• Is It In My Mind
• Exercise Prescription for Tendinopathy
• Let's Talk Tendons
• The COVID-19 Vaccine: Considerations for Dancers
• Returning to the Stage During a Pandemic
• Organizing a Dance Conditioning Program
• Strengthening Your Season
• Continuing the COVID Conversation
• Avoid Jumping Into Injury
• Facing The Unknown
• Dancing in a Mask
• I Breathe In, I Breathe Out- Building a Meditation Practice
• Consideration for Reintegrating Into the Dance Studio
• Balancing the Emotional Scale
• As The Spine Rotates
• Dancing in a Virtual Studio
• Connecting Virtually in a COVID world
• Stratagies for optimizing mental and emotional health in performing artists (Coping with COVID-19)
• Coping with COVID-19: Dance Specific recommendations