The Dan John Podcast

The Dan John Podcast

Por: Dan John
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
329 episodios disponibles

Latest episodes of the podcast The Dan John Podcast

Mostrando página 6 de 17

EP 220 - Putting on Size & Muscle, Ladder Training, Greasing the Groove & Best Squat Variations 09/11/2023
EP 219 - Double 24KG KBs, Dan's Programs, Best Workouts, Anaconda Strength & Easy Strength 02/11/2023
EP 218 - Kettlebell Strength Standards, Bodybuilding, Increasing Squats, MMS & More 27/10/2023
EP 217 - Kettlebell Swings, WTH Effect, Easy Strength, Armor Building, 65+ Training & More 19/10/2023
EP 216 - BEST Program, Pull-Ups, Busy People Fitness, OHP, Peter Attia & Longevity 12/10/2023
EP 215 - Peter Attia, Deadlifts, Longevity, Anaconda Strength, Home Training & Pull-Ups 05/10/2023
EP 214 - Kettlebell Workout Plan, BEST Exercises, KBs for Longevity, Easy Strength & More 28/09/2023
EP 213 - Kettlebell Press, Dips, Armor Building Complex, 10k Challenge & More 21/09/2023
EP 212 - Kettlebell Swings, Easy Strength, Training NBA Players & Increasing Athleticism 14/09/2023
EP 211 - Easy Strength, Kettlebells, Bodybuilding, TRX Rows, Press Strength & More... 07/09/2023
EP 210 - BEST Minimalist Program, Rite of Passage, Muscle Building, 50+ Lifting & More... 31/08/2023
EP 209 - Kettlebells, Building Muscle, Snatches, Cleans, Farmer Walks, Bulking & More 24/08/2023
EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals 17/08/2023
EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More... 10/08/2023
EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More... 03/08/2023
EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More 27/07/2023
EP 204 - Best Kettlebell Movements, Chin-Ups, Contact Sports & Old People Training 20/07/2023
EP 203 - Kettlebell Swings, Prison Workouts, KB Rite of Passage & Deadlift Variations 13/07/2023
EP 202 - Strength Standards, Building Power, Training Abs, Pull-Ups & New Parents 06/07/2023
EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More... 29/06/2023
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