The Dan John Podcast

The Dan John Podcast

Por: Dan John
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
328 episodios disponibles

Latest episodes of the podcast The Dan John Podcast

Mostrando página 16 de 17

EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More 27/02/2020
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More 22/02/2020
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More 20/02/2020
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More 13/02/2020
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More 08/02/2020
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More 06/02/2020
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More 30/01/2020
EP 21 - Following the Plan, Isometrics, Training Young Adults, and More 23/01/2020
EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More 16/01/2020
EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More 09/01/2020
EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More 02/01/2020
EP 17 - My Current Training, Website Updates, and Lots of Your Questions 26/12/2019
EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More 19/12/2019
EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More 12/12/2019
EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More 05/12/2019
EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More 28/11/2019
EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More 21/11/2019
EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More 14/11/2019
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More 07/11/2019
EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More 31/10/2019
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