In this edition we look at sea vegetables - mainly seaweed - a true taste of the sea. How to best forage for it, how to cook it and some top recipe ideas.

We look at the differnt varieties found on our British coastlines and whether you need to cook them or eat them raw. All of them are edible!

From sushi rolls to seaweed snacks, kelp noodles to coastal traditions, we’ll look at the many ways to enjoy one of Bruce's favourite superfoods. Seaweed lovers are turning tides with this nutrient-packed superfood.

Whether you're a foodie, a forager, or just curious about what’s growing beneath the waves, you’re in the right place as the Dales Chef hits the beach!

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